Socacize Fitness is a creative blend of authentic Caribbean and African dance techniques, in harmony with effective fitness movements, resulting in a unique, non judgemental and exhilarating dance fitness program.
With its one-of-a-kind workouts – signature Socacize Jam Sessions, two-hour Bootcamps, Weights ‘Wine’ & Tone, and Socacize Kidz – Socacize Fitness sets a platform for all ages and fitness levels to benefit from a fun-filled, total-body workout that burns up to 1,000 calories per hour.
Our signature formula is broken down into four sections:
- Bacchanal Warm-Up
- Cardio Soca Jam
- ‘Wine’ & Tone
- Groovy Stretch
To empower every Reveler to positively impact their mental, social, and physical
being through the FLAUNT lifestyle: Feel good / Look good / Attitude / Unleash /
Nice up yourself / Take time for U
Socacize Fitness is dedicated to showcasing dance fitness and culture as an
opportunity to motivate, educate, and inspire communities around the world to
keep moving. We encourage all Revelers to embrace connections and experiences throughout the community, by exemplifying the values of the FLAUNT philosophy.
To be a global lifestyle brand that positively impacts the physical and mental health of our revelers by encompassing the FLAUNT philosophy and creating connections through shared experiences, ultimately forming healthy relationships.
A Socacize Jam Session can burn up to 1000 calories, but our Revelers don’t just come to sweat - they come for the party. We’re dedicated to working hard, but that doesn’t mean it can’t be fun. Feeling yourself - your body, your joy - it’s all yours, and we’re here to celebrate it. WE ARE WORTHY OF JOY. We are worthy of self-care and the satisfaction sweating through a Jam Session brings. We feel and look our best when we care for ourselves and those in our community. Much like our Liscenced Socacize Fitness Instructors, our Revelers inspire, motivate,
and hold each other accountable to KEEP MOVING Socacize Fitness isn’t for the weak, but for those who find strength within community, it’s a whole-ass vibe.